GonnaBeRipped86's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
150.4 lb Lost so far: 3.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
53 kcal Fat: 3.05g | Prot: 1.28g | Carb: 5.29g.   Breakfast: Coffee, Organic Half & Half, Sugar. more...
on diet You: On a Diet   gaining 0.1 lb a week

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