GonnaBeRipped86's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
150.4 lb Lost so far: 3.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
53 kcal Fat: 3.05g | Prot: 1.28g | Carb: 5.29g.   Breakfast: Organic Half & Half, Coffee, Sugar. more...
on diet You: On a Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

skydiverjim updated their Exercise Diary.
Cinderz recorded a Weigh In at 209.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
johnssleepingnow updated their Food Diary.
Saidah recorded a Weigh In at 190.0 lb.
metoo2 recorded a Weigh In at 142.0 lb.
rainbowkishz recorded a Weigh In at 166.0 lb.
karengroverbeach commented on 4 Rose's Journal Entry.