Weigh In record (no journal entry) for 14 December 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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590 kcal
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Fat: 16.00g | Prot: 16.00g | Carb: 110.00g.
Breakfast: Lindor Milk Chocolate Truffles with a Smooth Filling, 90 Calorie Chewy Bars - Chocolate, Light Oatmeal Bread. more...
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losing 0.3 lb a week
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sjoanis's weight history
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