Weigh In record (no journal entry) for 06 December 2012
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176.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2012:
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2171 kcal
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Fat: 119.61g | Prot: 107.17g | Carb: 141.72g.
Breakfast: olives, Tomatoes, olive oil, nectarine, orange juice, coffee with soy, Egg Omelet or Scrambled Egg. Lunch: slice of cheese, Tomato vegetable curry and rice. Dinner: olive oil, broad beans, baked potato, halloumi, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: caramel ice cream, alfalfa sprouts, red wine. more...
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1991 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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