jenrose82's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
244.8 lb Lost so far: 12.2 lb.    Still to go: 87.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 July 2010:
888 kcal Fat: 35.77g | Prot: 58.48g | Carb: 89.98g.   Breakfast: egg whites, velveeta cheese slice. Dinner: kens sweet vidalia onion dressing, canned chicken, cucumber, tomato, feta cheese, romaine lettuce. Snacks/Other: skinny cow ice cream sandwich, TLC Chewy Granola Bars - Trail Mix, great value lemonade mix. more...
on diet Medifast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Medifast

jenrose82's weight history

jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

Bluecafe recorded a Weigh In at 160.8 lb.
mammasix recorded a Weigh In at 150.5 lb.
JWad121 recorded a Weigh In at 175.2 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.
GRACE C recorded a Weigh In at 160.9 lb.
raitchison recorded a Weigh In at 212.0 lb.
Dzewski recorded a Weigh In at 279.3 lb.
skinnyjinny recorded a Weigh In at 149.4 lb.