jenrose82's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
244.8 lb Lost so far: 12.2 lb.    Still to go: 87.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 July 2010:
888 kcal Fat: 35.77g | Prot: 58.48g | Carb: 89.98g.   Breakfast: egg whites, velveeta cheese slice. Dinner: kens sweet vidalia onion dressing, canned chicken, cucumber, tomato, feta cheese, romaine lettuce. Snacks/Other: skinny cow ice cream sandwich, TLC Chewy Granola Bars - Trail Mix, great value lemonade mix. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

Dzewski recorded a Weigh In at 266.3 lb.
bluemagic33 recorded a Weigh In at 171.4 lb.
Stioffan recorded a Weigh In at 189.0 lb.
tgaddis recorded a Weigh In at 165.2 lb.
CarrieCarrott recorded a Weigh In at 143.8 lb.
raitchison recorded a Weigh In at 226.0 lb.
monokurobooboo recorded a Weigh In at 177.6 lb.
SlimShelley recorded a Journal Entry and a Weigh In at 152.6 lb.