jenrose82's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
244.8 lb Lost so far: 12.2 lb.    Still to go: 87.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 July 2010:
888 kcal Fat: 35.77g | Prot: 58.48g | Carb: 89.98g.   Breakfast: egg whites, velveeta cheese slice. Dinner: romaine lettuce, tomato, cucumber, feta cheese, kens sweet vidalia onion dressing, canned chicken. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, skinny cow ice cream sandwich, great value lemonade mix. more...
on diet Medifast   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

wesley sinclair recorded a Weight Entry at 187.4 lb.
mammasix recorded a Weight Entry at 162.0 lb.
raitchison recorded a Weight Entry at 220.0 lb.
Dzewski recorded a Weight Entry at 288.5 lb.
Chickita1007 updated their Food Diary.
bogey919 recorded a Weight Entry at 272.0 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.