Amidala287's Journal, 14 December 2012

For today's breakfast, I'm going to have three slices of wholemeal bread, two poached eggs, some salad and also one cube of feta cheese. I don't usually eat more than three slices of bread but I hope it would increase my weight faster.

101.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:
1406 kcal Fat: 46.08g | Prot: 71.48g | Carb: 168.94g.   Breakfast: quacker oatmeal. Lunch: two poached eggs, carrot, feta cheese, wholemeal bread. Dinner: chicken stock, chicken breast, brown rice, baked sweet potatoes. more...
1430 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...
on diet Amidala287's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Amidala287's own diet

Amidala287's weight history

Amidala287's Recent Activity

Amidala287's Own Activity

No recent activity.

Amidala287's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.