aidan75's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012

Diet Calendar Entries for 13 December 2012:
1641 kcal Fat: 42.61g | Prot: 181.54g | Carb: 134.34g.   Breakfast: Nutritional Shake Mix - Vanilla Dream. Lunch: herbalife shake. Dinner: salad, chicken breast, corn, creamed spinach, peri peri sauce. Snacks/Other: diet ice tea. more...
3878 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Herbalife  

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