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wills6547
Journal
13 Dec 12
wills6547's Journal, 13 December 2012
wills6547's Profile
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Weigh In record (no journal entry) for 13 December 2012
150.0 lb
Lost so far:
25.0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 December 2012:
498 kcal
Fat: 42.24g | Prot: 20.14g | Carb: 18.29g.
Breakfast:
peanuts.
more...
3365 kcal
Activities & Exercise:
Sleeping - 5 hours, Walking (brisk) - 4/mph - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sitting - 4 hours.
more...
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