Weigh In record (no journal entry) for 24 July 2010
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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1515 kcal
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Fat: 37.10g | Prot: 88.87g | Carb: 210.30g.
Breakfast: Powdered Creamer, Coffee, puffed wheat, Almond Breeze Original, Light Garlic & Herb Cheese Wedges, 100% Liquid Egg Whites, Sugar Free Syrup, Nutri-Grain Low Fat Waffles. Lunch: Strawberries, Soy Crisps - Nachos Cheese, Multi-Grain Sandwich Thins, Mango & Peach Salsa, Light Garlic & Herb Cheese Wedges, boca burger. Dinner: aspara, Sea bass portions. Snacks/Other: Non-dairy Creamer, Espresso Coffee, Sugar Free Jello Pudding, Organic Raspberries, 100 calorie bag, Quakes Rice Snacks - Kettle Corn. more...
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1215 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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