goldminner's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
232.2 lb Lost so far: 0.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
391 kcal Fat: 22.14g | Prot: 19.67g | Carb: 26.03g.   Breakfast: Onions, Heat N Serve Original Sausage Patties, Diet Soda, Bell Peppers, White Mushrooms (Microwaved), Extra Large Grade A Eggs. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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dragonwisdom replied to BigBear2015's post - Does anyone else get tired after eating breakfast?.
kram recorded a Weigh In at 236.0 lb.
Ayshaaldhaheri recorded a Weigh In at 140.0 lb.
Dzinc recorded a Weigh In at 217.2 lb.
mseehawer recorded a Weigh In at 222.3 lb.
castlegull recorded a Journal Entry and a Weigh In at 285.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.