pardno's Journal, 13 December 2012

Help, I went from 169 to 174 and don't know why. Still almost 100% no bad carbs.
174.0 lb Lost so far: 29.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet pardno's own diet   gaining 1.3 lb a week

   Support   

Comments 
Are you weighing yourself at the same time of day? That could be a reason. 
13 Dec 12 by member: gabbygabby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for pardno's own diet



pardno's weight history


pardno's Recent Activity

pardno's Own Activity

No recent activity.

pardno's Buddies

No recent activity.

Atkins Recent Activity

farmlife4014 recorded a Weigh In at 202.0 lb.
dreamcatcher10 and FitOKay are now buddies.
tressea recorded a Weigh In at 144.0 lb.
redredmums49 updated their Food Diary.
grammakat updated their Food Diary.
ShyGuy recorded a Journal Entry.
Shari22 recorded a Weigh In at 115.2 lb.
Rains120 updated their Exercise Diary.