pardno's Journal, 13 December 2012

Help, I went from 169 to 174 and don't know why. Still almost 100% no bad carbs.
174.0 lb Lost so far: 29.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet pardno's own diet   gaining 1.3 lb a week

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Are you weighing yourself at the same time of day? That could be a reason. 
13 Dec 12 by member: gabbygabby

     
 

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pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

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