texasboop's Journal, 13 December 2012

161.2 lb Lost so far: 0.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 102.34g | Prot: 67.98g | Carb: 197.02g.   Breakfast: Chocolate Crunch Meal Bar, Coffee. Lunch: Honey Mustard Pretzel Sticks, Mixed Nuts. Dinner: Spicy Tuna Roll, California Roll. Snacks/Other: Asian Trail Mix, green apple licorice twists. more...

2180 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...