Weigh In record (no journal entry) for 13 December 2012
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278.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2012:
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1340 kcal
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Fat: 93.00g | Prot: 62.00g | Carb: 62.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Honey Wheat Bread, Honey Wheat Bread, Real Mayonnaise, Real Mayonnaise, Certified Angus Beef Burger, Certified Angus Beef Burger. more...
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5151 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour, Stretching (yoga) - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Driving - 3 hours. more...
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steady weight
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