joeyukon's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
278.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
1340 kcal Fat: 93.00g | Prot: 62.00g | Carb: 62.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Honey Wheat Bread, Honey Wheat Bread, Certified Angus Beef Burger, Real Mayonnaise, Real Mayonnaise, Certified Angus Beef Burger. more...
5151 kcal Activities & Exercise: Housework - 4 hours, Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour, Stretching (yoga) - 1 hour, Desk Work - 1 hour, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  



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William Dickaszek recorded a Weigh In at 148.0 lb.
Lalito31 recorded a Weigh In at 254.0 lb.
gobirice recorded a Weigh In at 255.7 lb.
Belair58 recorded a Weigh In at 180.8 lb.
junebug223 recorded a Weigh In at 136.5 lb.
KitoLinda30 recorded a Weigh In at 155.0 lb.
tute75 supported celestia76's Journal Entry.
tutz892 recorded a Weigh In at 151.0 lb.