taradinoc's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012

Diet Calendar Entries for 13 December 2012:
1811 kcal Fat: 63.71g | Prot: 61.39g | Carb: 260.59g.   Breakfast: Honey Nut with Whole Grain Cheerios, 2% Fat Milk. Lunch: Double Cheeseburger, Diet Coke (Small Cup), French Fries (Small). Dinner: Ginger Chicken & Broccoli, Root Beer (Can). Snacks/Other: Coffee, Equal, French Vanilla Liquid Coffee Creamer, Coffee, Equal, French Vanilla Liquid Coffee Creamer, Coffee, Granulated Sugar, Original Powder Creamer, Butter/Cheddar/Caramel Popcorn. more...
2733 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
on diet taradinoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RoseTampa commented on Betswils's Journal Entry.
loriwhitaker recorded a Weight Entry at 250.4 lb.
Aliya_Sh supported Matvej's Journal Entry.
butterflygirl42 supported cindyshephard's Journal Entry.
Killer7Ksev updated their Exercise Diary.
lockner16 recorded a Weight Entry at 100.4 lb.
skwhite supported Draglist's Journal Entry.
Giannis100 commented on barbararesende's Journal Entry.