taradinoc's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012

Diet Calendar Entries for 13 December 2012:
1811 kcal Fat: 63.71g | Prot: 61.39g | Carb: 260.59g.   Breakfast: Honey Nut with Whole Grain Cheerios, 2% Fat Milk. Lunch: Double Cheeseburger, Diet Coke (Small Cup), French Fries (Small). Dinner: Ginger Chicken & Broccoli, Root Beer (Can). Snacks/Other: Coffee, Equal, French Vanilla Liquid Coffee Creamer, Coffee, Equal, French Vanilla Liquid Coffee Creamer, Coffee, Granulated Sugar, Original Powder Creamer, Butter/Cheddar/Caramel Popcorn. more...
2733 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
on diet taradinoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taradinoc's weight history


taradinoc's Recent Activity

taradinoc's Own Activity

No recent activity.

taradinoc's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to Sarah1950's post - The Losing and Gaining yo yo .
rhondaandrews recorded a Weigh In at 176.4 lb.
fent888 updated their Exercise Diary.
Jerusalemwalks updated their Food Diary.
Fatso Jones recorded a Weigh In at 176.0 lb.
nicki225 commented on their Journal Entry.
madm87 recorded a Weigh In at 243.0 lb.
LaurenMos supported Thenjiwe Kunene's Journal Entry.