mari.dodi47's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
155.6 lb Lost so far: 15.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
1384 kcal Fat: 38.14g | Prot: 83.17g | Carb: 177.24g.   Breakfast: Whole Milk, sunflower seeds, special K, almonds, Coffee with Milk and Sugar. Lunch: pasta, rice, beef stew. Dinner: sushi, zucchini, fish. Snacks/Other: jerky, dates. more...
on diet mari.dodi47's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mari.dodi47's own diet



mari.dodi47's weight history


mari.dodi47's Recent Activity

mari.dodi47's Own Activity

mari.dodi47 commented on Mel5081's Journal Entry.
mari.dodi47 commented on Mel5081's Journal Entry.
mari.dodi47 updated their Food Diary.

mari.dodi47's Buddies

No recent activity.

Other Member Diet Recent Activity

Dutchman 1 recorded a Weigh In at 187.4 lb.
Jprofeta recorded a Weigh In at 325.0 lb.
ChrisComedy supported deaby16's Journal Entry.
Bluebell1955 recorded a Weigh In at 185.2 lb.
Half-Mad updated their Food Diary.
Stewart65 recorded a Weigh In at 165.3 lb.
deaby16 supported Deb_N's Journal Entry.
CindyC059 recorded a Weigh In at 133.8 lb.