Rachel116's Journal, 12 December 2012

I'm trying to check in to the challenges from the Canada site. I doubt it will work but it's worth a shot. I'm really tired of seeing my weight as 238 when its actually 233.

Today was a great food day. NO cheats etc.
233.0 lb Lost so far: 22.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1544 kcal Fat: 99.01g | Prot: 119.41g | Carb: 38.50g.   Breakfast: Bacon & Cheddar Quiche. Lunch: Salmon, Collard Greens. Dinner: steak, Mockafoni & Cheese. Snacks/Other: Egg Nog. more...
on diet Atkins   losing 0.5 lb a week


It worked! I see you at 233....congratulations!! 
12 Dec 12 by member: jaime30024
YAYYYYYYYYYYYYYYYYYYYYYYYYYYYY... Thanks Jamie! I'm so glad it worked. 
12 Dec 12 by member: Rachel116
Whoooo hooooo! So glad it worked, too! I remember how frustrating that was for me, and it still happens from time to time. Congrats again for the 13 pound loss, girl! You da bomb! :D 
12 Dec 12 by member: angiekae68


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Rachel116's weight history

Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

maryann1262 recorded a Weigh In at 244.0 lb.
shadowx1110 updated their Food Diary.
chereeguitar added 330poundwoman's Chocolate Covered Strawberries recipe to their cook book.

Atkins Recent Activity

salvinalutz recorded a Weigh In at 337.7 lb.
auroraioanid supported redgirl1974's Journal Entry.
rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.
blkbear recorded a Journal Entry.
LSLmomof5 recorded a Weigh In at 138.0 lb.
Tamarah Jo supported sheri1971's Journal Entry.
newnormal commented on their Journal Entry.