Rachel116's Journal, 12 December 2012

I'm trying to check in to the challenges from the Canada site. I doubt it will work but it's worth a shot. I'm really tired of seeing my weight as 238 when its actually 233.

Today was a great food day. NO cheats etc.
233.0 lb Lost so far: 22.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1544 kcal Fat: 99.01g | Prot: 119.41g | Carb: 38.50g.   Breakfast: Bacon & Cheddar Quiche. Lunch: Salmon, Collard Greens. Dinner: Mockafoni & Cheese, steak. Snacks/Other: Egg Nog. more...
on diet Atkins   losing 0.5 lb a week

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Comments 
It worked! I see you at 233....congratulations!! 
12 Dec 12 by member: jaime30024
YAYYYYYYYYYYYYYYYYYYYYYYYYYYYY... Thanks Jamie! I'm so glad it worked. 
12 Dec 12 by member: Rachel116
Whoooo hooooo! So glad it worked, too! I remember how frustrating that was for me, and it still happens from time to time. Congrats again for the 13 pound loss, girl! You da bomb! :D 
12 Dec 12 by member: angiekae68

     
 

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Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 recorded a Weigh In at 253.8 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 commented on their Journal Entry.
Rachel116 recorded a Weigh In at 254.0 lb.

Rachel116's Buddies

thynes recorded a Journal Entry and a Weigh In at 140.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
lavudyar recorded a Weigh In at 183.0 lb.

Atkins Recent Activity

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gmp50 updated their Exercise Diary.
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Brandingo13 recorded a Weigh In at 169.1 lb.
straightline recorded a Weigh In at 241.5 lb.
nicholaix supported Russ V's Journal Entry.
Russ V commented on their Journal Entry.