Rachel116's Journal, 12 December 2012

I'm trying to check in to the challenges from the Canada site. I doubt it will work but it's worth a shot. I'm really tired of seeing my weight as 238 when its actually 233.

Today was a great food day. NO cheats etc.
233.0 lb Lost so far: 22.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1544 kcal Fat: 99.01g | Prot: 119.41g | Carb: 38.50g.   Breakfast: Bacon & Cheddar Quiche. Lunch: Collard Greens, Salmon. Dinner: steak, Mockafoni & Cheese. Snacks/Other: Egg Nog. more...
on diet Atkins   steady weight


It worked! I see you at 233....congratulations!! 
12 Dec 12 by member: jaime30024
YAYYYYYYYYYYYYYYYYYYYYYYYYYYYY... Thanks Jamie! I'm so glad it worked. 
12 Dec 12 by member: Rachel116
Whoooo hooooo! So glad it worked, too! I remember how frustrating that was for me, and it still happens from time to time. Congrats again for the 13 pound loss, girl! You da bomb! :D 
12 Dec 12 by member: angiekae68


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