gfinch's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
127.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
1267 kcal Fat: 32.83g | Prot: 48.63g | Carb: 199.06g.   Breakfast: protein shake (french vanilla), Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. Lunch: Cheese Pizza, Coke Zero. Dinner: Penne, Dark Chocolate Brownie Mix. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
GJ recorded a Journal Entry and a Weigh In at 230.5 lb.
idkitsmonday updated their Food Diary.
Fefefierce updated their Food Diary.
ahgerlach recorded a Weigh In at 201.8 lb.
Luzly Ramirez recorded a Weigh In at 141.1 lb.
warrenwinter commented on their Journal Entry.
lachocoholic updated their Exercise Diary.