gfinch's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
127.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
1267 kcal Fat: 32.83g | Prot: 48.63g | Carb: 199.06g.   Breakfast: Caramel Macchiato Coffee Creamer, protein shake (french vanilla), Coffee (Brewed From Grounds). Lunch: Coke Zero, Cheese Pizza. Dinner: Dark Chocolate Brownie Mix, Penne. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

gonuggets recorded a Journal Entry and a Weigh In at 211.0 lb.
LBSTaylor recorded a Weigh In at 157.2 lb.
phcabrervi1 recorded a Weigh In at 159.4 lb.
AnimalMother recorded a Weigh In at 183.0 lb.
ChowSinWon supported layton99's Journal Entry.
simpsonaj194 recorded a Weigh In at 203.0 lb.
RadicalRach91 recorded a Weigh In at 212.5 lb.
Dirk1965 recorded a Weigh In at 215.2 lb.