gfinch's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011
130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
528 kcal Fat: 29.55g | Prot: 34.79g | Carb: 29.59g.   Breakfast: Boiled Egg. Lunch: Three Bean Salad, London Broil Roast Beef 97% Fat Free. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Light Creamy Swiss Cheese. more...
on diet gfinch's own diet  

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gfinch recorded a Weigh In at 128.0 lb.
gfinch recorded a Weigh In at 124.0 lb.
gfinch recorded a Weigh In at 130.0 lb.

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kitty-eared-girl supported Reverse Will's Journal Entry.
Sweeet2th supported swatson0618's Journal Entry.
Celicarunner updated their Food Diary.
chereeguitar supported their Journal Entry.
swatson0618 commented on libertino85's Journal Entry.
rose brauning recorded a Journal Entry and a Weigh In at 139.5 lb.
DClay recorded a Weigh In at 210.0 lb.
natrn recorded a Weigh In at 129.2 lb.