gfinch's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
425 kcal Fat: 19.95g | Prot: 34.81g | Carb: 23.68g.   Breakfast: Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Nonfat Peach Greek Yogurt. Snacks/Other: VitaRain - Raspberry Green Tea, Cracked Black Pepper String Cheese. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

Rosamidnight commented on Transformation Butterfly's Journal Entry.
lisad60 recorded a Weigh In at 118.1 lb.
LaTache1999 recorded a Weigh In at 311.1 lb.
Jamisz recorded a Weigh In at 325.2 lb.
triflyadi recorded a Journal Entry and a Weigh In at 123.8 lb.
simpsonaj194 recorded a Weigh In at 209.2 lb.
APE MAN added laceylyn77's Banana Lactation Cookies recipe to their cook book.
weezerboy recorded a Weigh In at 209.0 lb.