gfinch's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
132.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
425 kcal Fat: 19.95g | Prot: 34.81g | Carb: 23.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Nonfat Peach Greek Yogurt. Snacks/Other: Cracked Black Pepper String Cheese, VitaRain - Raspberry Green Tea. more...
on diet gfinch's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

gfinch recorded a Weigh In at 149.0 lb.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

MeganNW supported debrafrederick's Journal Entry.
Nica1118 supported mskestrela's Journal Entry.
Mousy1109 updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
VeggieJunkie supported LindaLee14's Journal Entry.
veemoss recorded a Weigh In at 173.0 lb.
steveemd recorded a Weigh In at 270.0 lb.
easy2see updated their Food Diary.