gfinch's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
425 kcal Fat: 19.95g | Prot: 34.81g | Carb: 23.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Nonfat Peach Greek Yogurt. Snacks/Other: VitaRain - Raspberry Green Tea, Cracked Black Pepper String Cheese. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 recorded a Weigh In at 192.6 lb.
nolakat recorded a Weigh In at 114.0 lb.
villotel recorded a Weigh In at 203.9 lb.
codebusio recorded a Weigh In at 154.3 lb.
MSALLET recorded a Weigh In at 177.0 lb.
keillorg recorded a Weigh In at 208.4 lb.
Toiletman recorded a Weigh In at 175.9 lb.
nu life recorded a Weigh In at 161.0 lb.