gfinch's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
425 kcal Fat: 19.95g | Prot: 34.81g | Carb: 23.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Nonfat Peach Greek Yogurt. Snacks/Other: Cracked Black Pepper String Cheese, VitaRain - Raspberry Green Tea. more...
on diet gfinch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

gfinch recorded a Weigh In at 149.0 lb.
gfinch recorded a Weigh In at 150.0 lb.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

Casanovama recorded a Weigh In at 138.0 lb.
vannyg updated their Food Diary.
challengeTaker recorded a Weigh In at 147.9 lb.
djtaino recorded a Weigh In at 151.7 lb.
mdasher79 recorded a Weigh In at 172.0 lb.
Teacupsmom recorded a Weigh In at 248.2 lb.
dla202 recorded a Weigh In at 175.6 lb.
Rocketron recorded a Weigh In at 186.1 lb.