gfinch's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
132.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
425 kcal Fat: 19.95g | Prot: 34.81g | Carb: 23.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Nonfat Peach Greek Yogurt. Snacks/Other: Cracked Black Pepper String Cheese, VitaRain - Raspberry Green Tea. more...
on diet gfinch's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

gfinch recorded a Weight Entry at 155.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry commented on mskestrela's Journal Entry.
SRM2001 recorded a Weight Entry at 208.4 lb.
Equine74 recorded a Weight Entry at 165.0 lb.
francheska 30 supported 146750's Journal Entry.
Watermelon04 recorded a Journal Entry.
karmolen recorded a Weight Entry at 173.0 lb.
kimmyd2007 recorded a Weight Entry at 230.4 lb.
talitasegala recorded a Journal Entry.