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vicky1971
Journal
12 Dec 12
vicky1971's Journal, 12 December 2012
vicky1971's Profile
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Weigh In record (no journal entry) for 12 December 2012
112.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2012:
518 kcal
Fat: 3.32g | Prot: 8.23g | Carb: 45.29g.
Lunch:
Red Table Wine, Hard Parmesan Cheese, Baguette, Lettuce Salad with Assorted Vegetables.
more...
1574 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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