Weigh In record (no journal entry) for 12 December 2012
|
150.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
935 kcal
|
Fat: 42.45g | Prot: 31.42g | Carb: 106.53g.
Breakfast: tapatio, tortilla, egg. Dinner: Bold BBQ Sauce, green beans, egg, breaded fish. Snacks/Other: breyers ice cream, apple pie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrodieBoomstick9's weight history
|