DKSorensen's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
174.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:
1485 kcal Fat: 41.84g | Prot: 48.12g | Carb: 234.43g.   Breakfast: milk, life cereal, water. Lunch: popchips, turkey breast subway, water, fresh pineapple. Dinner: black beans, chili verde burrito. Snacks/Other: popsicles, strawberry and cream candy. more...
2652 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 177.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

PrettyMetty commented on Lindsical's Journal Entry.
kk3476 recorded a Weigh In at 212.5 lb.
sandyhuntley sexton recorded a Weigh In at 203.0 lb.
Nikkib26 recorded a Weigh In at 232.0 lb.
notsospeedy updated their Food Diary.
JoeSwordsman and LoveThisLioness are now buddies.
nicki225 commented on VenterSuzette's Weigh In.
Lindsical recorded a Journal Entry.