Weigh In record (no journal entry) for 12 December 2012
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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414 kcal
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Fat: 15.54g | Prot: 9.02g | Carb: 59.07g.
Breakfast: water, Quaker Weight Control. Snacks/Other: Cool Whip, White Cake. more...
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losing 0.2 lb a week
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stacylynnbug's weight history
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