Gatorsgirl's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
231.6 lb Lost so far: 20.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1423 kcal Fat: 63.52g | Prot: 85.98g | Carb: 123.21g.   Breakfast: Coffee, Original Powder Creamer, Sugar. Lunch: mayo, mustard, roll, Oven Roasted Choice Beef Top Round, cheese. Dinner: chicken leg, Macaroni or Noodles with Cheese (Dry Mix), Red Tomatoes (Canned), zucchini, bacon, salad, Vinaigrette Dressing. Snacks/Other: Cheese Crackers. more...
on diet Gatorsgirl's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gatorsgirl's weight history


Gatorsgirl's Recent Activity

Gatorsgirl's Own Activity

No recent activity.

Gatorsgirl's Buddies

fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

spot15 supported loveshope26's Weight Entry.
raymonda recorded a Weight Entry at 257.6 lb.
pmwall added saswank80's Baked Crab Cakes recipe to their cook book.
wbleslie recorded a Weight Entry at 237.8 lb.
Topher2112 recorded a Journal Entry.
quim21 updated their Exercise Diary.
jessicaclinton recorded a Weight Entry at 192.0 lb.
Djenny93 recorded a Journal Entry.