Gatorsgirl's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
231.6 lb Lost so far: 20.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1423 kcal Fat: 63.52g | Prot: 85.98g | Carb: 123.21g.   Breakfast: Coffee, Original Powder Creamer, Sugar. Lunch: mayo, mustard, roll, Oven Roasted Choice Beef Top Round, cheese. Dinner: chicken leg, Macaroni or Noodles with Cheese (Dry Mix), Red Tomatoes (Canned), zucchini, bacon, salad, Vinaigrette Dressing. Snacks/Other: Cheese Crackers. more...
on diet Gatorsgirl's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gatorsgirl's weight history


Gatorsgirl's Recent Activity

Gatorsgirl's Own Activity

No recent activity.

Gatorsgirl's Buddies

teskandar updated their Food Diary.
fatoldlady commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weight Entry at 156.0 lb.
nikola kostadinov commented on manchesterhotel's Weight Entry.
Anne Liddell recorded a Weight Entry at 182.4 lb.
sergeyez recorded a Weight Entry at 211.6 lb.
Mikie updated their Food Diary.
jazzymay37 recorded a Weight Entry at 201.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
manchesterhotel recorded a Weight Entry at 100.0 lb.