Gatorsgirl's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
231.6 lb Lost so far: 20.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1423 kcal Fat: 63.52g | Prot: 85.98g | Carb: 123.21g.   Breakfast: Coffee, Original Powder Creamer, Sugar. Lunch: mayo, mustard, roll, Oven Roasted Choice Beef Top Round, cheese. Dinner: chicken leg, Macaroni or Noodles with Cheese (Dry Mix), Red Tomatoes (Canned), zucchini, bacon, salad, Vinaigrette Dressing. Snacks/Other: Cheese Crackers. more...
on diet Gatorsgirl's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gatorsgirl's weight history


Gatorsgirl's Recent Activity

Gatorsgirl's Own Activity

No recent activity.

Gatorsgirl's Buddies

teskandar and oldasamule are now buddies.

Other Member Diet Recent Activity

Sugarqube recorded a Weigh In at 172.0 lb.
dfurb recorded a Weigh In at 150.4 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
geo_girl recorded a Weigh In at 172.5 lb.
erikahollister commented on carol in kinderhook's Weigh In.
kaitoulina recorded a Weigh In at 171.4 lb.
Lotus1970 updated their Food Diary.
mimi_ie recorded a Weigh In at 216.1 lb.