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Body fat percentage: 11.4 %
Visceral fat percentage: 12.3 %
Hydration: 63.5 %
Muscle Mass: 53.6 kg
Skeletal Mass: 2.8 kg
BMR: 1625 kcal/ 6799 kJ
Last day of rest before weight lifting
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140.2 lb
Lost so far: 4.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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euheide's weight history
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