Weigh In record (no journal entry) for 12 December 2012
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189.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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964 kcal
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Fat: 25.63g | Prot: 36.56g | Carb: 147.96g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Apples, Indulgence Milk Chocolate Cream Cheese Spread, Nonfat Vanilla Latte (Grande). Lunch: Chex Mix Cheddar, Smart Creations Chicken Carbonara. more...
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gaining 0.9 lb a week
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Stephanie Z's weight history
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