little drop, happy about that, I'm making lots of positive changes and that's what is important. Little drops are good; I'm going out to eat tonight. I can't promise I'll eat the best, life is meant to be lived and I'm certainly not going to hold myself back from enjoying the little things from time to time.
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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