twetbird's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
124 kcal Fat: 3.09g | Prot: 2.53g | Carb: 24.18g.   Breakfast: coffee, Nutri Grain Cereal bar. more...
on diet twetbird's own diet   gaining 0.8 lb a week

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