BobMciu's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
310 kcal Fat: 12.00g | Prot: 32.00g | Carb: 19.00g.   Breakfast: cyrosport muscle milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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Alamego recorded a Weigh In at 204.6 lb.
sharon31 recorded a Weigh In at 185.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janmclark1968 recorded a Weigh In at 190.0 lb.
Jacqueline Katz recorded a Weigh In at 156.0 lb.
cavejohnson recorded a Weigh In at 158.1 lb.
snezica supported Tammytink69's Weigh In.
Mashmodien recorded a Weigh In at 141.1 lb.