BobMciu's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
310 kcal Fat: 12.00g | Prot: 32.00g | Carb: 19.00g.   Breakfast: cyrosport muscle milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.

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chriss1awesomeness recorded a Weigh In at 180.0 lb.
kaylacunn2010 updated their Food Diary.
Rovac recorded a Weigh In at 271.2 lb.
Waxine supported Jimtalbot's Journal Entry.
Shiner W recorded a Weigh In at 203.4 lb.
ChristyLA updated their Food Diary.
lopexie recorded a Weigh In at 212.5 lb.
Jimtalbot recorded a Journal Entry.