BobMciu's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
310 kcal Fat: 12.00g | Prot: 32.00g | Carb: 19.00g.   Breakfast: cyrosport muscle milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

saraeaves updated their Food Diary.
pandasmom commented on beware5289's Journal Entry.
knuckles the mgtow monk commented on their Weigh In.
stevieweevie supported Shari22's Weigh In.
CrossBoss1970 recorded a Weigh In at 190.0 lb.
ebadcoura recorded a Weigh In at 120.0 lb.
lesleyg53 recorded a Weigh In at 220.0 lb.
xohhjeez supported whiizkid's Journal Entry.