Weigh In record (no journal entry) for 24 July 2010
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471.2 lb
Lost so far: 13.8 lb.
Still to go: 171.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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3950 kcal
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Fat: 126.71g | Prot: 99.04g | Carb: 621.44g.
Breakfast: Blueberry Muffins, Soft Pretzels, Cheese Sauce, Diet Pepsi. Lunch: Red Licorice, Buttered Popcorn Popped in Oil, Mountain Dew. Dinner: Sausage Flatbread Pizza, Root Beer. more...
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gaining 1.1 lb a week
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clydebrown's weight history
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