Brooke2713's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
110.8 lb Lost so far: 24.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:
1547 kcal Fat: 53.79g | Prot: 69.48g | Carb: 196.49g.   Breakfast: Pepperoni Pizza. Lunch: French Fries (Medium), Grilled Snack Wrap with Honey Mustard. Dinner: Deli Fresh Honey Smoked Turkey Breast, Easy Mac. Snacks/Other: Flour Tortillas, 98% Fat Free Hot Dogs, Chik Patties Breaded Veggie Patties, Mild Cheddar Cheese Shredded. more...
1541 kcal Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Sleeping - 9 hours, Resting - 4 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

   Support   

Comments 
Wow... you're almost there great job! 
24 Jul 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 121.3 lb.
Brooke2713 recorded a Weigh In at 121.5 lb.
Brooke2713 recorded a Weigh In at 121.8 lb.
Brooke2713 recorded a Weigh In at 122.0 lb.

Brooke2713's Buddies

iamachristianjesusfreak commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

Dickee recorded a Weigh In at 151.0 lb.
snezica supported LoadGod's Journal Entry.
Dots83 updated their Exercise Diary.
Draglist commented on their Journal Entry.
fflunch updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ramez recorded a Weigh In at 181.2 lb.
Beck69 recorded a Weigh In at 125.0 lb.