Brooke2713's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
110.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:
1547 kcal Fat: 53.79g | Prot: 69.48g | Carb: 196.49g.   Breakfast: Pepperoni Pizza. Lunch: Grilled Snack Wrap with Honey Mustard, French Fries (Medium). Dinner: Deli Fresh Honey Smoked Turkey Breast, Easy Mac. Snacks/Other: Chik Patties Breaded Veggie Patties, Flour Tortillas, Mild Cheddar Cheese Shredded, 98% Fat Free Hot Dogs. more...
1541 kcal Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Sleeping - 9 hours, Resting - 4 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   

Comments 
Wow... you're almost there great job! 
24 Jul 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Following

b2985g recorded a Weight Entry at 178.8 lb.
Jeffdonald88 recorded a Weight Entry at 211.9 lb.
starbird recorded a Journal Entry and a Weight Entry at 165.7 lb.
iamachristianjesusfreak recorded a Weight Entry at 117.6 lb.

Other Member Diet Recent Activity

Julicious recorded a Journal Entry and a Weight Entry at 123.7 lb.
RealityAmuck recorded a Weight Entry at 245.4 lb.
emilygu supported xappie's Journal Entry.
Randy29650 recorded a Weight Entry at 227.2 lb.
Odaenerys supported lekelena's Journal Entry.
simon johnson 45 recorded a Weight Entry at 97.6 lb.
fabioalessandro recorded a Weight Entry at 163.8 lb.
tupuedes recorded a Weight Entry at 176.4 lb.