Kyllian's Journal, 12 December 2012

Waist: 39
Wii Age: 40
213.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
1434 kcal Fat: 78.27g | Prot: 41.18g | Carb: 147.22g.   Breakfast: Toasted Bagel, Cream Cheese . Lunch: Chocolate Chip Cookie, Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be), Avocado Chicken Bacon Wrap. Dinner: Caesar Salad with Romaine, Caesar Salad Dressing . Snacks/Other: Cafe Mocha, Chocolate Chip Cookie. more...
2365 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 0.7 lb a week

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