1maxx1's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
270.4 lb Lost so far: 12.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1534 kcal Fat: 34.40g | Prot: 91.41g | Carb: 224.27g.   Breakfast: No Calorie Sweetener, Old Fashion Oats. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Whole Kernal Sweet Corn, 2% Fat Milk, Red Potatoes (Flesh and Skin, Baked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ketchup. Snacks/Other: PREMIUM SWEET PETITE CARROTS. more...
on diet 1maxx1's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

1maxx1 recorded a Weigh In at 221.8 lb.
1maxx1 updated their Food Diary.
1maxx1 recorded a Weigh In at 228.3 lb.
1maxx1 recorded a Weigh In at 224.3 lb.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported ImLaura's Journal Entry.
Watermelon04 commented on Kimberly Dawn 65's Weigh In.
mskestrela supported Precis's Journal Entry.
Nica1118 supported tjbradders's Journal Entry.
HardSlap recorded a Weigh In at 203.4 lb.
dax702 updated their Food Diary.
theresaherod recorded a Weigh In at 315.3 lb.
Sugar Waffle supported VeggieJunkie's Journal Entry.