1maxx1's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
270.4 lb Lost so far: 12.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1534 kcal Fat: 34.40g | Prot: 91.41g | Carb: 224.27g.   Breakfast: Old Fashion Oats, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Red Potatoes (Flesh and Skin, Baked), Ketchup, 2% Fat Milk, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Kernal Sweet Corn. Snacks/Other: PREMIUM SWEET PETITE CARROTS. more...
on diet 1maxx1's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

1maxx1 recorded a Weigh In at 262.5 lb.
1maxx1 recorded a Weigh In at 260.7 lb.
1maxx1 recorded a Weigh In at 263.2 lb.
1maxx1 recorded a Weigh In at 265.4 lb.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

JennyLeigh66 recorded a Weigh In at 159.6 lb.
PinkRose88 commented on crystal2575's challenge photo.
makeedagibbs recorded a Weigh In at 200.0 lb.
Reinabermudez recorded a Weigh In at 152.0 lb.
ClassicRocker commented on their Journal Entry.
LittleRedFlatBack added teriho's Walnut Cranberry Oatmeal Cookies recipe to their cook book.
Dstratt63 updated their Exercise Diary.
Deb_N commented on debrafrederick's Journal Entry.