1maxx1's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
270.4 lb Lost so far: 12.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1534 kcal Fat: 34.40g | Prot: 91.41g | Carb: 224.27g.   Breakfast: Old Fashion Oats, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Red Potatoes (Flesh and Skin, Baked), Ketchup, 2% Fat Milk, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Whole Kernal Sweet Corn. Snacks/Other: PREMIUM SWEET PETITE CARROTS. more...
on diet 1maxx1's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

1maxx1 updated their Food Diary.
1maxx1 replied to gismusicelle's post - How Often Do you weigh yourself?.
1maxx1 recorded a Weigh In at 270.4 lb.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

doSub recorded a Weigh In at 171.3 lb.
justinhoward updated their Food Diary.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
dHofstra recorded a Weigh In at 161.5 lb.
go_stelerz recorded a Weigh In at 207.6 lb.
Bob Ebdon recorded a Weigh In at 238.0 lb.
tjborgman recorded a Weigh In at 174.0 lb.
weyandd recorded a Weigh In at 199.3 lb.