whatASillyGirl's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
173.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
1139 kcal Fat: 83.33g | Prot: 82.23g | Carb: 14.07g.   Breakfast: All Natural Butter Ghee, Scrambled Egg (Whole, Cooked) , Bacon. Lunch: Pork roast, Lite Caesar Salad Dressing, Baby Spinach. Snacks/Other: Coconut Almonds. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



whatASillyGirl's weight history


whatASillyGirl's Recent Activity

whatASillyGirl's Own Activity

No recent activity.

whatASillyGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

netsteel recorded a Weigh In at 245.0 lb.
hpajorda recorded a Weigh In at 201.6 lb.
mrs idb supported alphamares's Journal Entry.
CarolineKennedy recorded a Weigh In at 231.0 lb.
Naadjoa72 recorded a Weigh In at 157.0 lb.
sjd2011 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Teri Wilch updated their Food Diary.