Weigh In record (no journal entry) for 11 December 2012
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1091 kcal
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Fat: 76.78g | Prot: 52.26g | Carb: 52.74g.
Breakfast: light cream, coffee. Lunch: chopped walnuts, bacon, eggs. Dinner: butter, pepperidge farm low carb bread, turkey soup homemade, garden salad. Snacks/Other: unreal candies, kit kat candy . more...
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steady weight
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denimdol46's weight history
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