JamieS's Journal, 11 December 2012

addicted to sugar
161.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
554 kcal Fat: 21.60g | Prot: 15.30g | Carb: 77.60g.   Breakfast: Instant Hot Cereal, Sugar Free French Vanilla Liquid Coffee Creamer, 1% Lowfat Milk. Snacks/Other: Sugar Cookies (with Margarine). more...
on diet JamieS's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 134.0 lb.
JamieS recorded a Weigh In at 135.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer supported HCB's Journal Entry.
Strong Irish Gal supported At It Again 2015's Journal Entry.
jurebajt recorded a Weigh In at 142.9 lb.
Bheye recorded a Weigh In at 165.0 lb.
Ryves recorded a Weigh In at 166.0 lb.
KimL2015 recorded a Weigh In at 198.2 lb.
Maree38 updated their Exercise Diary.
Belair58 recorded a Weigh In at 179.7 lb.