Weigh In record (no journal entry) for 11 December 2012
|
257.4 lb
Lost so far: 21.4 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2012:
|
2070 kcal
|
Fat: 112.00g | Prot: 115.00g | Carb: 172.00g.
Lunch: Bruschetta Chicken Pasta. Dinner: Whopper Sandwich with Cheese, Whopper Jr. Sandwich with Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julieojets's weight history
|