Bippi's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
137.1 lb Lost so far: 2.9 lb.    Still to go: 37.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2012:
2014 kcal Fat: 68.02g | Prot: 75.23g | Carb: 285.63g.   Breakfast: gefilte fish - II, claussen kosher dill pickle - II, Slimfast Shake - I. Lunch: stuffed pepper. Dinner: plum smart, spicy tomato and lentil soup, naan. Snacks/Other: whole milk, coca cola classic, dark french vanilla truffles , honey, fiber one chewy bar, latke. more...
2005 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Other Member Diet Recent Activity

MallowPuff recorded a Journal Entry and a Weigh In at 156.0 lb.
losinit1655 supported wholefoodnut's Journal Entry.
Mrs Lavender updated their Exercise Diary.
HCB updated their Exercise Diary.
MontanasMom updated their Exercise Diary.
lana_titan recorded a Weigh In at 183.0 lb.
nina la canon recorded a Weigh In at 162.5 lb.
CherBear52 supported Rckc's Journal Entry.