BobMciu's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
210.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

keilh01 recorded a Weigh In at 184.3 lb.
farmerblue recorded a Weigh In at 212.6 lb.
Tracy L Trivett supported myawethinTICself's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Paketbote recorded a Journal Entry.
Raven1155 recorded a Weigh In at 197.0 lb.
jeanniefrank recorded a Weigh In at 122.2 lb.
winkie51647 added rbbtswfl's Steak & Potatoes Crockpot recipe to their cook book.