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25.3F / 35.2M
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146.4 lb
Lost so far: 18.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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122 kcal
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Fat: 2.00g | Prot: 1.85g | Carb: 26.63g.
Breakfast: tea, Cream (Half & Half). Lunch: apple. Snacks/Other: orange. more...
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losing 1.4 lb a week
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nc333's weight history
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