lugojean's Journal, 14 July 2008

Weigh In record (no journal entry) for 14 July 2008
116.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2008:
803 kcal Fat: 31.93g | Prot: 52.93g | Carb: 76.89g.   Breakfast: coffee, Milk 2%, bran flakes, soy milk. Lunch: mixed greens, sardines oil, peppers, tomato. Dinner: pasta ronzoni, fettucini alfredo. Snacks/Other: milk, activia light. more...
1503 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

Z-ZO recorded a Weigh In at 117.7 lb.
hotmess6969 recorded a Weigh In at 179.0 lb.
heathermullis recorded a Weigh In at 155.0 lb.
Bdrizz recorded a Weigh In at 234.0 lb.
vava1924 recorded a Weigh In at 121.0 lb.
dhonn recorded a Weigh In at 181.8 lb.
Insureme recorded a Weigh In at 229.0 lb.
keycon recorded a Weigh In at 185.0 lb.