lugojean's Journal, 14 July 2008

Weigh In record (no journal entry) for 14 July 2008
116.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2008:
803 kcal Fat: 31.93g | Prot: 52.93g | Carb: 76.89g.   Breakfast: coffee, soy milk, bran flakes, Milk 2%. Lunch: mixed greens, peppers, tomato, sardines oil. Dinner: pasta ronzoni, fettucini alfredo. Snacks/Other: activia light, milk. more...
1503 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet lugojean's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lugojean's own diet

lugojean's weight history

lugojean's Recent Activity

lugojean's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

mylahxandermom recorded a Weight Entry at 177.2 lb.
AndreaAdams510 recorded a Weight Entry at 244.0 lb.
mozarela01 recorded a Weight Entry at 188.7 lb.
firewifeNov52016 supported Valerie Tibbitts's Journal Entry.
TJSloan supported abbadabba's Journal Entry.
Phil commented on HardDaysKnight's Journal Entry.
Stromie recorded a Weight Entry at 206.8 lb.
taraj06 recorded a Weight Entry at 154.8 lb.