wmive48's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
175.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2012:
370 kcal Fat: 6.23g | Prot: 11.31g | Carb: 71.30g.   Breakfast: cream of wheat, cranberries. Snacks/Other: apple. more...
on diet Fat Smash Diet   steady weight

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wmive48 recorded a Journal Entry and a Weight Entry at 178.0 lb.

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wmive48 recorded a Journal Entry and a Weight Entry at 178.0 lb.