Weigh In record (no journal entry) for 09 January 2011
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192.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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424 kcal
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Fat: 6.31g | Prot: 13.79g | Carb: 83.21g.
Breakfast: Raisin Bran, Orange Juice, 2% Fat Milk. more...
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gaining 10.7 lb a week
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