Weigh In record (no journal entry) for 10 December 2012
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148.6 lb
Lost so far: 7.4 lb.
Still to go: 18.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2012:
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119 kcal
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Fat: 3.31g | Prot: 4.03g | Carb: 19.32g.
Breakfast: egg white, half and half creamer, apple, coffee. more...
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losing 2.1 lb a week
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