Weigh In record (no journal entry) for 23 July 2010
|
210.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 July 2010:
|
452 kcal
|
Fat: 8.60g | Prot: 23.73g | Carb: 73.59g.
Breakfast: light and fit. Lunch: deli fresh oven roasted turkey, american cheese, saltine. Dinner: grapes, veggie soup. Snacks/Other: peach. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brooke777's weight history
|