Weigh In record (no journal entry) for 10 December 2012
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257.5 lb
Lost so far: 12.5 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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528 kcal
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Fat: 10.37g | Prot: 35.91g | Carb: 78.44g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Red Delicious Apples, Premium Butter Crust Bread, Mini Pretzel Twists, Celery, Gardein Ultimate Beefless Burger. more...
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steady weight
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