gragggrant's Journal, 10 December 2012

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 51.26g | Prot: 43.15g | Carb: 225.96g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: Mini Brownies 100 Calories Right Bites, Lunch Maker, Chicken & Cheese, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Culinary Collection Beef Pot Roast. more...

1769 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...