vidgro's Journal, 10 December 2012

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Weigh In record (no journal entry) for 10 December 2012

175.7 lb Lost so far: 9.5 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:

1355 kcal

Fat: 65.34g | Prot: 77.97g | Carb: 105.48g. Breakfast: cappuccino, brioche. Dinner: pecorino, tuna. Snacks/Other: fruit drink. more...

2544 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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vidgro's Journal, 10 December 2012

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