Rachel116's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
233.2 lb Lost so far: 21.8 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
651 kcal Fat: 43.14g | Prot: 57.51g | Carb: 4.18g.   Breakfast: Bacon, Eggs. Dinner: Salad, Salmon. more...
on diet Atkins   losing 5.6 lb a week

   Support   

Comments 
Your weight ticker changed colors! Well, if it were working it would have changed colors.. lol. I saw it when I looked at your weight history :) Yay for you, girl!! 
11 Dec 12 by member: angiekae68
Way to go on the losses!  
11 Dec 12 by member: FitnessJunkie1026
LOL Angie...you know IF it were working..this is week 2 of nothing working. I can't check into challenges, can't update my weight except for here. My ticker doesn't update...it's craziness! Thank you Christie!  
11 Dec 12 by member: Rachel116

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

chereeguitar recorded a Journal Entry.
shadowx1110 updated their Exercise Diary.

Atkins Recent Activity

PHgardener recorded a Weigh In at 137.0 lb.
cutetony recorded a Weigh In at 197.0 lb.
DarleneW101 supported Michigan Jayhawk's Weigh In.
Dreamsvt updated their Food Diary.
sebrown817 updated their Food Diary.
lori1019 added dboza's Cream Cheese Biscuit recipe to their cook book.
jls4567 updated their Food Diary.
Charades Ashanti updated their Food Diary.