Rachel116's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
233.2 lb Lost so far: 21.8 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
651 kcal Fat: 43.14g | Prot: 57.51g | Carb: 4.18g.   Breakfast: Bacon, Eggs. Dinner: Salmon, Salad. more...
on diet Atkins   losing 5.6 lb a week


Your weight ticker changed colors! Well, if it were working it would have changed colors.. lol. I saw it when I looked at your weight history :) Yay for you, girl!! 
11 Dec 12 by member: angiekae68
Way to go on the losses!  
11 Dec 12 by member: FitnessJunkie1026
LOL Angie...you know IF it were working..this is week 2 of nothing working. I can't check into challenges, can't update my weight except for here. My ticker doesn't update...it's craziness! Thank you Christie!  
11 Dec 12 by member: Rachel116


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Rachel116's weight history

Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

maryann1262 recorded a Weigh In at 244.0 lb.
shadowx1110 updated their Food Diary.
chereeguitar added 330poundwoman's Chocolate Covered Strawberries recipe to their cook book.

Atkins Recent Activity

healthymomma recorded a Journal Entry.
right-now-or-never recorded a Weigh In at 121.6 lb.
Lolette53 commented on OutlanderFan's Journal Entry.
ItsMichelleH recorded a Journal Entry and a Weigh In at 175.5 lb.
blkbear and SheaDlady are now buddies.
rsc2002 recorded a Weigh In at 307.7 lb.
Bigtom59 updated their Exercise Diary.
mkdo1984 recorded a Journal Entry and a Weigh In at 193.2 lb.