joeyukon's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
1102 kcal Fat: 76.00g | Prot: 31.36g | Carb: 77.20g.   Breakfast: Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant). Lunch: Beer Batter Battered Fish Fillets, Beer Batter Battered Fish Fillets, Beer Batter Battered Fish Fillets, Beer Batter Battered Fish Fillets, Real Mayonnaise, Real Mayonnaise, Natural Creamy Peanut Butter. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Bubben15 recorded a Weight Entry at 175.0 lb.
CSHW recorded a Weight Entry at 110.2 lb.
kedarp recorded a Weight Entry at 149.9 lb.
rrbolando supported Suzanne Pena's Weight Entry.
XPebor recorded a Weight Entry at 163.0 lb.
zps938 updated their Food Diary.
Peppie Pop recorded a Weight Entry at 264.8 lb.
szpt recorded a Weight Entry at 190.7 lb.