Weigh In record (no journal entry) for 09 December 2012
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222.0 lb
Lost so far: 5.2 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 December 2012:
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1811 kcal
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Fat: 91.14g | Prot: 99.64g | Carb: 21.80g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chicken (Skin Not Eaten), onion, celery, chicken soup, roast beef. Dinner: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: merlot, Whiskey, Pepperjack Cheese. more...
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2453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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